Kujenga Wellness Event: the Fundamentals of Self C

This workshop is part of our series of, "Building Resiliency" to help parents, caregivers and guardians support themselves and their family heal from trauma and address mental health concerns. Join us for an interactive discussion about stress management, burnout, and developing and maintaining a self-care routine. Our discussion includes presenting information, and breakout sessions to discuss how you can personal develop wellness within your life.
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